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Resources for Everyone!


Hotlines, food, shelter, mental health information, COVID-19 information, workbooks, trainings, etc.​

Hotlines/Website Links/Etc.

SAMHSA's National Helpline, 1-800-662-HELP (4357)

National Suicide Prevention Lifeline, 1-800-273-8255 (TALK)

Crisis Text Line, Text "HELLO" to 741741

Children and Adults with ADHD (CHADD), https://chadd.org/

National Alliance on Mental Illness (NAMI), https://www.nami.org/Home

Mental Health America, https://www.mhanational.org/

Depression and Bipolar Support Alliance,https://www.dbsalliance.org/

Anxiety and Depression Association of America, https://adaa.org/

Family Media Plan, https://www.healthychildren.org/English/media/Pages/default.aspx#home

Drugs and Conditions, https://www.drugs.com/

The National Child Traumatic Stress Network,https://www.nctsn.org/

VolunteerMatch.org(see Virtual Opportunities), https://www.volunteermatch.org/

Triple P Parenting 'Positive Parenting Program' Website (Tips for Positive Parenting),https://www.triplep-parenting.com/nc-en/about-triple-p/positive-parenting-program/


Downloadable Documents


Push Through, Anxiety and Depression Workbook

Five Steps to Help Someone in Emotional Pain

Child Mental Health

Duke Hospice Children's Bereavement Services Resource Packet


© 2020 Paula S. Newman, PLLC


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